Chicken Drumsticks with Spiced Sweet Potato Wedges
4 65 Min (15Mins Preparation / 50 Mins Cooking Time)
Chicken is an excellent source of high-quality protein with one serve of this recipe containing over half of your daily protein requirements. Made with our tasty tomato sauce, this recipe contains no added sugar! Try it for a delicious, healthy dinner this week!
1/3 cup (80ml) Celebrate Health Tomato Sauce
1 tablespoon red wine vinegar
1 tablespoon tamari (see tip)
2 teaspoons ground paprika
8 chicken drumsticks
700g small sweet potatoes, cut lengthwise into wedges
3 teaspoons olive oil
1 teaspoon ground cumin
100g mixed salad leaves, to serve
Lemon wedges to serve
- Preheat oven to 200°C/180°C fan-forced.
- Combine tomato sauce, vinegar, tamari and 1 teaspoon paprika in a small jug. Arrange chicken legs in a large baking dish. Pour over sauce and turn chicken to evenly coat. Cover dish with foil and bake for 20 minutes. Remove foil and bake for a further 30-40 minutes or until drumsticks are cooked through, golden and caramelised.
- Meanwhile, place sweet potato on a baking tray lined with baking paper. Drizzle with oil and sprinkle with remaining paprika and the cumin. Toss to coat and bake 30 to 40 minutes or until golden and tender.
- Serve chicken and wedges with mixed salad leaves and lemon.
Tip: choose gluten-free tamari to ensure this recipe is gluten-free.
Per serve 45.7g protein 25.9g fat (7.1g saturated fat) 27.7g carb 5.5g dietary fibre 2247kJ (538 Cals) 710mg sodium