

Nutritional Info
Servings Per Package: Approx 1
Serving Size 220g
Avg Qty per serving | Avg Qty per 100g | |
---|---|---|
Energy | 1470kJ | 670kJ |
Protein | 9.9g | 4.5g |
Gluten | Nil Detected | Nil Detected |
Fat Total | 14.1g | 6.4g |
- Saturated | 11.0g | 5.0g |
Carbohydrate Total | 40.7g | 18.5g |
- Sugars | 3.7g | 1.7g |
Dietary Fibre | 8.8g | 4.0g |
Sodium | 689mg | 313mg |
Ingredients
Water, Ancient Grains (18%) (Brown Rice, Red Sorghum), Chickpeas, Coconut Milk [Coconut Extract, Water, Food Acid (Citric Acid)], Desiccated Coconut, Lentils, Himalayan Pink Salt, Spices [Turmeric (0.1%)], Corn Starch, Vegetable Powders, Vegetable Fibre, Vegetable Oil.

Serving Suggestion
What You Need
- 1 Ready to Eat Indian Style Turmeric & Ancient Grains
- Cooked Naan
- Cucumber
- Yoghurt
Method
- Squeeze pouch to separate the grains.
- Tear corner of the pouch and heat in the microwave on high* for 2 minutes.
- Pour contents into a bowl and stir.
- For an authentic experience, serve with cooked naan, cucumber, and yoghurt.
CAUTION: Pouch and contents will be hot after heating.
*Based on a 1100W microwave. Heating times will vary with different microwave ovens.